I have reach some important goals I set for myself several months ago. First, my husband can put his arms completely around me. Second, I can comfortably fit in a booth at a restaurant, not that I eat out much. And third, I can comfortably sit in a seat at a movie.
What amazes me is that I have done this while not feeling hungry, deprived, or tired as I have with diets in the past. I find myself craving veggies instead of carbs and cookies. I find myself being able to walk past food stumbling blocks, cookies and fried food, without batting an eye.